Downloadable PlansSpecifically designed for Timex by Dave Scott, 6-time winner of the Ironman World Championship, these free downloadable training plans are appropriate for developing and fitness athletes preparing for running or triathlon events.
Developing Athlete Plans Fitness Athlete Plans More helpful training information from Dave Scott:  Understanding Your Heart Rate »Dave Scott Race & Training tips » |
Interactive PlansIf you're looking to take your training to the next level, try the Timex Trainer online, powered by Training Peaks—a comprehensive fitness and nutrition software suite that allows you to plan, track, and measure your progress. The starting programs are free, compliments of Timex. Once you're ready to fully integrate your regimen, check out the TIMEX Ironman Race Trainer heart rate monitor — our most advanced fitness measurement system. It captures performance data on your wrist and wirelessly uploads to your training calendar. Whether you are looking to lose a few pounds, improve your overall fitness level, or you are working toward a Kona qualifying time, you are in the right place. Create a new account » |
