
| Using the Sleek 150-Lap Watch Duration: 3:33 Watch Video » | |
| Getting Started -Fitness Tracker Duration: 3:39 Watch Video » | |
| Improve your Workouts with HRM Duration: 2:38 Watch Video » |
Preparing for running or triathlon event? Looking to lose a few pounds or improve overall fitness level? Working toward a Kona qualifying time?
Timex offers free downloadable training plans and online interactive plans powered by Training Peaks, fit for every athlete.
Christine Anderson, Timex Athlete
"Wake up early and train in the morning. You will burn more calories throughout the day and will find the gyms and trails all to yourself."
Blake Becker, Timex Athlete
"Rest. Don't be afraid to take time off after big races to rejuvenate mentally and physically. Most top athletes take a 4 week break at the end of the season and 2 weeks after mid season key races. Remember, you have to come down from the fitness you have built, before you can go higher."